What are the risk factors for men? What’s the solution?”
Premature ejaculation problems in men are mostly psychological problems rather than internal problems related to the body or body.
What are the risk factors for this phenomenon?
↪️ Having sex for the first time
↪️ Severe depression
↪️ Relationship problems or disagreements with family/partner
↪️Severe mucus problems
↪️ Having a low-key attitude towards sex.
↪️Lack of self-confidence.
↪️Erectile dysfunction.
↪️Hormonal problems.
↪️Chemical problems or disorders in the brain.
↪️Elimination of internal urinary tract infections and prostate gland infections.
What can we do to reduce or eliminate this problem?
1) Try to reduce the severity of the depression or nausea, and if it gets worse, go to the clinic for counseling and psychotherapy.
2) Have self-confidence.
3) Forget yesterday’s incident and go to sex with a new mind.
4) Try to resolve the problem of disagreement with your spouse through dialogue.
5) Distract yourself during sex.
6) Sometimes using a condom can also prevent ejaculation.
Rakkoo dafanii dhangalaasuu yeroo saal-qunnamtii
Dhiirotaaf wantootni nama saaxiluu dandahan maalfaadha? Furmaanni isaahoo?”
Rakkoo dafanii dhangalaasuu dhiiroota hedduminaan rakkoo keessoo qaamaa ykn qaama waliin wal-qabatan osoo hin taane rakkoo xiinsammuu sammuu waliin wal-qabatanidha.
Rakkoowwan taatee kanaaf nama saaxilan maalfaadha?
↪️ Wal-qunnamtii saalaa yeroo jalqabaaf gochuu
↪️ Dhiphina sammuu hamaa
↪️ Rakkoo hariiroo ykn waliigaltee dhabuu maatii/hiriyaa waliinii
↪️Rakkoo mukuu hamaa
↪️ Wal-qunnamtii saalaaf ilaalcha gadi-bu’aa qabaachuu.
↪️Ofitti amanamummaa dhabuu.
↪️Kahuu dhabuu qaama saalaa dhiiraa.
↪️Rakkoo hormoonnii.
↪️Rakkoo ykn jeeqamuu keemikaala sammuu keessaa.
↪️Infeekshinii ujummoo keessoo fincaan gara alaatti dhabamsiisuu fi infeekshinii xannacha piroosteetii.
Rakkoo kana hir’isuuf ykn hambisuuf maal gochuu qabna?
1) Dhiphina hamaa ykn mukuu hamaa hir’isuu yaaluu, akkasumas sadarkaa hamaa irraan kan isin gahu yoo tahe mana yaalaa deemuun gorsaafi yaala sammuu fudhachuu.
2) Ofitti amanamummaa qabaachuu.
3) Taatee kaleessa tahe irraanfachuun sammuu haaraan gara saal-qunnamtii deemuu.
4) Rakkoo waliigaltee dhabuuf hariiroo jaalallee ykn haadha manaa keessan waliin jiru mariidhaan furuu yaaluu.
5) Yeroo wal-qunnamtii saalaa yaada keessan waan biraarra gochuu.
6) Yeroo tokko tokko koondomii fayyadamuun sanyiin dhiiraa akka dafee hin dhangalaane gochuus ni danda’a.
